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		<title>4 On Prospect</title>
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		<title>Recipe Roundup 2011 &#8211; Last Recipe &#8211; Black Bean Dip</title>
		<link>http://4onprospect.wordpress.com/2011/12/15/recipe-roundup-2011-last-recipe-black-bean-dip/</link>
		<comments>http://4onprospect.wordpress.com/2011/12/15/recipe-roundup-2011-last-recipe-black-bean-dip/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 03:09:04 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Annual Recipe Exchange]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=489</guid>
		<description><![CDATA[Today&#8217;s recipe is the last one for this year&#8217;s booklet. Sorry for the delay, but I&#8217;ve been trying to get a teensy bit of sleep on occasion. This recipe comes from my friend Becky&#8217;s Mom, JoAnne. I spent many overnights at Becky&#8217;s house growing up and her Mom always had great treats and meals. JoAnne [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=489&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s recipe is the last one for this year&#8217;s booklet. Sorry for the delay, but I&#8217;ve been trying to get a teensy bit of sleep on occasion.</p>
<p>This recipe comes from my friend Becky&#8217;s Mom, JoAnne. I spent many overnights at Becky&#8217;s house growing up and her Mom always had great treats and meals. JoAnne made this recipe at a get together my Mom was at, and then my Mom made it for our family. It reminds me of the Black Bean Hummus at the Willy Street Coop in Madison and it is very good!</p>
<p><a href="http://4onprospect.files.wordpress.com/2011/12/blackbeandip.pdf">Black Bean Dip</a></p>
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			<media:title type="html">zumbakari</media:title>
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		<title>Recipe Roundup &#8211; Day 18 &#8211; Main Dishes</title>
		<link>http://4onprospect.wordpress.com/2011/12/01/recipe-roundup-day-18-main-dishes/</link>
		<comments>http://4onprospect.wordpress.com/2011/12/01/recipe-roundup-day-18-main-dishes/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 05:23:02 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Annual Recipe Exchange]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=486</guid>
		<description><![CDATA[Weary of turkey leftovers? If so, you can try out these non turkey recipes from Krista that sound excellent! I think that we are near the end (or at the end) of our submissions for this year. I&#8217;ll double-check tomorrow and make sure I didn&#8217;t have any others lurking in my in box. If you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=486&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Weary of turkey leftovers? If so, you can try out these non turkey recipes from Krista that sound excellent!</p>
<p>I think that we are near the end (or at the end) of our submissions for this year. I&#8217;ll double-check tomorrow and make sure I didn&#8217;t have any others lurking in my in box. If you sent one and haven&#8217;t seen it yet, send me a message or post a comment here so I know to look for it.</p>
<p>And remember to post and check the comments connected to these recipes. If you love something, let us all know <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Or if you made a great substitution or modification, share that as well.</p>
<p>I will pull all of the recipes into one file and post that on the exchange page in the next week or so.</p>
<p><a href="http://4onprospect.files.wordpress.com/2011/12/onionbalsamicpork_hawaiichicken.pdf">Pork Chops with Red Onion Balsamic Sauce &amp; Hawaiian Pulled Chicken Sandwiches</a></p>
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			<media:title type="html">zumbakari</media:title>
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		<title>Our family&#8217;s holiday tradition</title>
		<link>http://4onprospect.wordpress.com/2011/11/30/our-familys-holiday-tradition/</link>
		<comments>http://4onprospect.wordpress.com/2011/11/30/our-familys-holiday-tradition/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 22:29:41 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Creative Ventures]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=481</guid>
		<description><![CDATA[Some couples seem to have no problem merging their holiday traditions together and everyone is happy. Not to say that we aren&#8217;t happy here (oh because, yes, that&#8217;s ALWAYS the case ), but it&#8217;s been a challenge to provide our kids with a regular holiday tradition for our own little family as our plans change [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=481&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Some couples seem to have no problem merging their holiday traditions together and everyone is happy. Not to say that we aren&#8217;t happy here (oh because, yes, that&#8217;s ALWAYS the case <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> ), but it&#8217;s been a challenge to provide our kids with a regular holiday tradition for our own little family as our plans change every other year. Good, bad or otherwise, I wanted to find some way for our kids to have a tradition to remember that was just &#8220;us&#8221; four.</p>
<p>And thus, our expanded Advent Calendar tradition began. As a kid I remember the fun little paper calendars with pictures behind the little doors, or sometimes the ones with the waxy chocolates inside. I think I ate that chocolate then, but even then knew it wasn&#8217;t &#8220;good&#8221; chocolate. No our new Advent tradition calendars are less waxy chocolate and MORE activity and togetherness (in theory)! I think I started this either the year after we moved here or the following. There are TONS of resources on the internet for this kind of activity. One of the early years, I just used paper chain rings and the kids could pull one off each day to find out what the activity or item of the day was. We&#8217;ve been lucky to crossover our tradition with good friends here as well so some days involve activities that build in our friends as well.</p>
<p>In one of his better gift shopping moments, my husband picked up this fun &#8220;Santa&#8217;s Stockings&#8221; Advent Calendar on a Christmas Eve shopping trip with my Dad at <a href="http://www.bekahkates.com/modules/web/index.php/id/9" target="_blank">Bekah Kate&#8217;s</a>. (That&#8217;s one of their traditions together too!) Since then, we&#8217;ve used it every year.</p>
<p><a href="http://4onprospect.files.wordpress.com/2011/11/20100101_christmas_99_4.jpg"><img class="alignnone  wp-image-482" title="Advent Stocking Calendar" src="http://4onprospect.files.wordpress.com/2011/11/20100101_christmas_99_4.jpg?w=614&#038;h=409" alt="" width="614" height="409" /></a></p>
<p>Want more great Advent Activity Calendar ideas, check out <a href="http://www.skiptomylou.org/2011/11/25/counting-down-to-christmas-advent-calendars/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+skiptomyloublog+%28Skip+To+My+Lou%29" target="_blank">Skip to My Lou</a> for more.</p>
<p>Generally, I plan out the activities for the whole 24 days in advance. Yet, it starts tomorrow and I&#8217;ve only gotten so far as to hang up the Advent Calendar and not fill it with anything yet so this might be a &#8220;midnight the night before&#8221; kind of year, I guess. Either way, the kids look forward to it and honestly, so do I! You know what I&#8217;ll be up to late tonight after I return from Zumba class.</p>
<p>May the spirit of the season and all the little things about it fill you with joy!</p>
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			<media:title type="html">zumbakari</media:title>
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			<media:title type="html">Advent Stocking Calendar</media:title>
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		<title>Recipe Roundup 2011 &#8211; Day 17 &#8211; Soups/Stew</title>
		<link>http://4onprospect.wordpress.com/2011/11/29/recipe-roundup-2011-day-17/</link>
		<comments>http://4onprospect.wordpress.com/2011/11/29/recipe-roundup-2011-day-17/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 23:06:12 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Annual Recipe Exchange]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=477</guid>
		<description><![CDATA[Somehow, when the weather is cold and the wind is crisp like it is here today, soup seems like a good idea! (I know, I know, I am a recent soup convert and NEVER would have said that even just 10 years ago.) Nonetheless, today&#8217;s recipes give you a couple of great options! Enjoy: Barley, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=477&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Somehow, when the weather is cold and the wind is crisp like it is here today, soup seems like a good idea! (I know, I know, I am a recent soup convert and NEVER would have said that even just 10 years ago.)</p>
<p>Nonetheless, today&#8217;s recipes give you a couple of great options! Enjoy:</p>
<p><a href="http://4onprospect.files.wordpress.com/2011/11/barleystew_minestronesoup.pdf">Barley, Cabbage and Mushroom Stew &amp; Hearty Minestrone Soup</a></p>
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			<media:title type="html">zumbakari</media:title>
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		<title>20 Day Holiday Workout Challenge</title>
		<link>http://4onprospect.wordpress.com/2011/11/29/20-day-holiday-workout-challenge/</link>
		<comments>http://4onprospect.wordpress.com/2011/11/29/20-day-holiday-workout-challenge/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 22:55:39 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=472</guid>
		<description><![CDATA[Yes, as of today there are actually only 18 weekdays until Christmas&#8230;&#8230; I&#8217;ll give you a moment to process that. OK, so Kristin at Iowa Girl Eats is running a Challenge to exercise on those remaining weekdays as the holidays approach. Care to join her?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=472&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yes, as of today there are actually only 18 weekdays until Christmas&#8230;&#8230;</p>
<p>I&#8217;ll give you a moment to process that.</p>
<p>OK, so Kristin at Iowa Girl Eats is running a Challenge to exercise on those remaining weekdays as the holidays approach. Care to join her?</p>
<p><a href="http://iowagirleats.com/workouts/20-day-holiday-workout-challenge/" target="_blank"><img src="http://iowagirleats.com/wp-content/uploads/2011/11/150_WorkoutChallenge.jpg" alt="IowaGirlEats" width="150" height="150" /></a></p>
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			<media:title type="html">zumbakari</media:title>
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		<title>Recipe Roundup &#8211; Day 16 &#8211; Treats</title>
		<link>http://4onprospect.wordpress.com/2011/11/28/recipe-roundup-day-16-treats/</link>
		<comments>http://4onprospect.wordpress.com/2011/11/28/recipe-roundup-day-16-treats/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 23:18:57 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Annual Recipe Exchange]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=469</guid>
		<description><![CDATA[Here are today&#8217;s recipes. It&#8217;s fitting they are treats as my friend and Zumba fanatic Suzie is always generously providing treats for us! She&#8217;s been coming to my classes since the very start! I&#8217;m not sure how she found out about it originally, but I&#8217;m glad she did:-)!!! By the way, did you know that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=469&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here are today&#8217;s recipes. It&#8217;s fitting they are treats as my friend and Zumba fanatic Suzie is always generously providing treats for us! She&#8217;s been coming to my classes since the very start! I&#8217;m not sure how she found out about it originally, but I&#8217;m glad she did:-)!!!</p>
<p>By the way, did you know that if you &#8220;follow&#8221; this blog (at right) you&#8217;ll automatically get updates in your format of choice? And, you can certainly comment if you particularly liked a recipe, or had a good modification to one. I&#8217;m pretty sure this whole blogging thing is supposed to be interactive, so I&#8217;ll try to do a better job encouraging that <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  !</p>
<p>Have a great day!<br />
Here are some tasty treats to sweeten it:<br />
<a href="http://4onprospect.files.wordpress.com/2011/11/crunchbars_rhubarbpiebars.pdf">Crunch Bars and Rhubarb Pie Bars recipes</a></p>
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		<title>Recipe Roundup 2011 &#8211; Day 15? &#8211; I&#8217;ve lost count!</title>
		<link>http://4onprospect.wordpress.com/2011/11/28/recipe-roundup-2011-day-15-ive-lost-count/</link>
		<comments>http://4onprospect.wordpress.com/2011/11/28/recipe-roundup-2011-day-15-ive-lost-count/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 06:02:16 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Annual Recipe Exchange]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=466</guid>
		<description><![CDATA[It&#8217;s late&#8230;again! I&#8217;ve decided that sleep may actually be important . So, on that note, I&#8217;m keeping this brief and promise to continue that trend this week. We&#8217;re nearing the end of the recipes submitted this year and then I&#8217;ll pull together the complete file and the index for these and post that as well. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=466&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s late&#8230;again! I&#8217;ve decided that sleep may actually be important <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> . So, on that note, I&#8217;m keeping this brief and promise to continue that trend this week. We&#8217;re nearing the end of the recipes submitted this year and then I&#8217;ll pull together the complete file and the index for these and post that as well. I&#8217;ll plan to be a more frequent blogger in the year ahead and post the links to recipes we try and projects we attempt around here.</p>
<p>For now, here are two tasty recipes for you to try out soon:<a href="http://4onprospect.files.wordpress.com/2011/11/ropavieja_phillycheesesteak.pdf"><br />
Ropa Vieja Sandwiches and Philly Cheesesteak Lettuce Wraps Recipes</a></p>
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			<media:title type="html">zumbakari</media:title>
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		<title>Recipe Roundup &#8211; Day 14 &#8211; Pumpkin Treats</title>
		<link>http://4onprospect.wordpress.com/2011/11/26/recipe-roundup-day-14-pumpkin-treats/</link>
		<comments>http://4onprospect.wordpress.com/2011/11/26/recipe-roundup-day-14-pumpkin-treats/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 04:39:52 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=463</guid>
		<description><![CDATA[Short and sweet &#8211; Here is the recipe printable for today before we head into holiday cookie baking and away from &#8220;pumpkin/squash&#8221; treats Enjoy! A little more pumpkin fun<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=463&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Short and sweet &#8211; Here is the recipe printable for today before we head into holiday cookie baking and away from &#8220;pumpkin/squash&#8221; treats <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Enjoy!<br />
<a href="http://4onprospect.files.wordpress.com/2011/11/pumpkintheme.pdf">A little more pumpkin fun</a></p>
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		<title>Recipe Roundup &#8211; Day 13 &#8211; Feeling a little Bleu</title>
		<link>http://4onprospect.wordpress.com/2011/11/26/recipe-roundup-day-13-feeling-a-little-bleu/</link>
		<comments>http://4onprospect.wordpress.com/2011/11/26/recipe-roundup-day-13-feeling-a-little-bleu/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 09:53:24 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Annual Recipe Exchange]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=459</guid>
		<description><![CDATA[Working ahead (or behind depending on how you look at it:-) Today&#8217;s theme &#8211; Blue &#8211; or Bleu. My husband is a fan of bleu cheese. We tried both of these recipes in the past year and enjoyed them. I would modify the &#8220;tart&#8221; crust probably in both cases if I made them again, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=459&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Working ahead (or behind depending on how you look at it:-)</p>
<p>Today&#8217;s theme &#8211; Blue &#8211; or Bleu. My husband is a fan of bleu cheese. We tried both of these recipes in the past year and enjoyed them. I would modify the &#8220;tart&#8221; crust probably in both cases if I made them again, but they were good as is too.</p>
<p>Enjoy!<a href="http://4onprospect.files.wordpress.com/2011/11/bleucheesetheme.pdf"> Asparagus and Bleu Cheese Tart &amp; Beef and Bleu Cheese Tart</a></p>
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			<media:title type="html">zumbakari</media:title>
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		<title>Crafty Tab</title>
		<link>http://4onprospect.wordpress.com/2011/11/26/crafty-artsy-whats-the-difference/</link>
		<comments>http://4onprospect.wordpress.com/2011/11/26/crafty-artsy-whats-the-difference/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 07:04:29 +0000</pubDate>
		<dc:creator>zumbakari</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://4onprospect.wordpress.com/?p=452</guid>
		<description><![CDATA[With December nearly here, I will actually post some &#8220;stuff&#8221; under the craftiness tab. But for now,  you can find some pics of the artsy crafts that my parents have remaining from the sale at Lapacek&#8217;s. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=4onprospect.wordpress.com&amp;blog=9912160&amp;post=452&amp;subd=4onprospect&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>With December nearly here, I will actually post some &#8220;stuff&#8221; under the craftiness tab. But for now,  you can find some pics of the artsy crafts that my parents have remaining from the sale at Lapacek&#8217;s.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div id="attachment_453" class="wp-caption alignleft" style="width: 727px"><a href="http://4onprospect.files.wordpress.com/2011/11/imag0186.jpg"><img class=" wp-image-453 " title="IMAG0186" src="http://4onprospect.files.wordpress.com/2011/11/imag0186.jpg?w=717&#038;h=429" alt="" width="717" height="429" /></a><p class="wp-caption-text">Santa! More pics under the &quot;Craftiness&quot; tab!</p></div>
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			<media:title type="html">IMAG0186</media:title>
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